Emily Ratajkowski Puts a Sexy Spin on the White Button-Up

ESC: Emily Ratajkowski, White Button Down

Whether it’s to regale in summer fun or prepping for back to school, you need a white button-up.

It’s a wardrobe essential, after all. But if you think the Oxford shirt is only meant for the boardroom, think again. It’s a must-have even in the most fashion-forward star’s wardrobe arsenal. Sure, you could keep it simple with a pair of jeans, like sophisticated style savants like Jenner Garner, Jennifer Aniston and Gwyneth Paltrow like to do. Or you could take a page out of Emily Ratajkowski‘s book and turn up the sultry factor. Want to look business causal but not boring? Laura Harrier has style tips for you.

5 biggest stories from top sources in 5 minutes

👂Duncan Castles, a man with close ties to Jose Mourinho, has told Transfer Window podcast that the only reason Willian is not yet reunited with his former head coach at Chelsea is his own hesitation unlike how it was with Nemanja Matic last summer.

Non-World Cup players are back at Cobham for pre-season testsand light training. Antonio Conte, although not spotted in pictures fed by Chelsea official website, is there as confirmed by Telegraph’s Matt Law.

💪BBC quote France boss Didier Deschamps who insists that he heavily relies on Olivier Giroud and the hard work he provides despite zero goals at the World Cup so far.

✍Chelsea have announced a one-year contract extension with an option of another year for the 35-year-old goalkeeper Eduardo. He will spend the next season on loan at Vitesse.

⏱Eden Hazard has possibly set a new World Cup record as he completed 10 dribbles out of 10 against Brazil [Belgium won 2-1]. This is the highest 100 accuracy result since data started to be gathered.

Guide To Naturally Last Longer In Bed

sex-stronger

The average man lasts somewhere between 3 and 7 minutes during sex, but in a recent Cosmopolitan poll of 2,500 women, 77% wanted sex to last longer than 10 minutes, and 1 in 5 women wanted it to last more than 25 minutes!

And with a woman’s orgasm sometimes taking 20 minutes or more, we�ve got some catching up to do… follow these exercises and techniques, and you will train yourself to last much longer during sex.

Start Doing PC exercises
Your PC or pubococcygeus muscles which you can basically call your “sex muscle” is located between your anus (your asshole) and your scrotum (your ball sack). See picture for exact location of PC muscle

Stronger PC muscles help you have more intense orgasms and…

  • Stronger PC muscles helps you get much harder erectionsso having a stronger PC muscle prevents Erectile Dysfunction and…
  • Stronger PC muscles help you maintain harder erections much longer naturally without the use of expensive Viagra and…
  • Stronger PC muscles improves ejaculatory control (you’ll conquer Premature Ejaculation) which means you’ll last much longer in in bed during lovemaking and and studies have proven this.
  • Stronger PC muscles gives you stronger ejaculations so you’ll actually “shoot” instead of “dribble” and…
  • Stronger PC muscles can also help you have prolonged and multiple orgasms and…

3 Better Sex PC workouts to help you last longer in bed…

In order to locate the PC muscle do this: urinate, and then completely stop the flow of urine… the muscle that you used to stop urinating is the PC muscle.

Repeat this process a couple of times, and �stop� the flow harder each time, till you get a better idea on where the PC is located, and better control over it.

Now, try and flex this muscle while not urinating… at first you will have weak control over it, but after a few clenches, you�ll be able to squeeze it harder / control it better… now, on to the workouts!

PC workout #1:

  1. Just try to flex your PC muscles at least 100 times or more everyday. You can flex your PC muscles during TV commercials, while you’re talking on the phone, at stop signs or red lights, or while taking a shower and…
  2. It doesn’t matter where & when you do your PC exercises and nobody will ever know you’re doing them and to make sure you’re getting a good PC muscle workout…
  3. DON’T tighten up your abs or butt muscles too much while performing your pc exercises. It’s okay to flex these neighboring muscles somewhat, but flexing them too much too much and it’s okay to flex your abs some but flexing your abs too much will take away from your PC sex muscle workout.

PC workout #2:

  1. First thing in the morning and before you go to bed – Flex your PC muscles 10 times in a row at a moderate pace, rest for 10 seconds, and repeat 9 more times and then…
  2. Flex and hold your PC muscles for 5 seconds, rest for 5 seconds and repeat 9 more times and then…
  3. Completely release the pc squeeze — until the muscle is fully loose — between each tightening rep.
  4. During the day just try to Flex your PC muscles as many times as you can.

Advanced PC muscle workout #3:

  1. First thing in the morning and before you go to bed – Flex your PC muscles as many times as you can in 2 minutes, rest for 20-30 seconds and then…
  2. Flex and hold your PC muscles for 2 minutes (120 seconds) and…
  3. You probably won’t be able to hold it for 2 minutes but try to flex and hold your PC muscle for as long as you can and after you’ve finished holding PC muscles rest for 1 minute and then repeat 4 more times.

Any of these 3 PC sex muscle workouts should be done daily or at least 4 times a week and…

Try to convince your female sex partner to do PC exercises because Women can have better sex and more pleasurable orgasms from doing these exercises as well.

How to tell if your PC sex muscles are getting stronger:
Try to make your erect or semi-erect penis move by flexing your PC muscles and…The more you can make your penis jump around = the stronger your PC muscle is and… Some guys PC muscles are so strong they can place a towel over their erected penis and still move their erected penis up and down with a towel still on it!Also, after a good, intense pc exercise session, you may see the base of your penis looking thicker.

Sex tip: Having a woman flex her PC muscles during sex can help her orgasm quicker� however, unless you are attempting the male multiple orgasm, you should keep your PC muscle completely relaxed during sex, as squeezing it may cause earlier ejaculation.

If you really spend a good amount of time doing PC exercises you can expect to start having better sex within 2-to-3 weeks.

Exercise can help you last longer in bed & Have better sex so…

Do 20-to-30 minutes of moderate-to-high intensity exercise 3 times a week to help increase blood flow to the penis naturally without Viagra and…

You should do moderate-to-high intensity activities like fat loss intervals or competitive sports is because… These types of activities will give you more endurance to last longer in bed during sex.

Dr. James White, author of The Best Sex of Your Life, did a study that showed that… Men who exercised reported having 30 percent more sex and 26 percent more orgasms and… They had more sexual satisfaction than men who didn’t exercise and…

12 More Sex Tips for Men to Last Longer and Stay Harder in Bed

1. Lose Belly Fat

See how to lose belly fat so you can thrust your penis deeper into your partner during sex and when you lose belly fat…

Your penis will look bigger giving you more sexual confidence so for every 10 pounds you lose your penis will look an inch bigger.

2. Have more erections

Keep achieving erections and ejaculating on a regular basis, so that your penis stays “in shape”.

Keep having erections so you’ll keep having more and to also keep your erections more harder each time you have one because if you don’t…

You’ll truly lose it if you don’t use it because…

The less erections you have over time your erections will become much softer, leading to eventual Erectile Dysfunction (ED).

sex-stronger

3. Increase your testosterone

 

The increase in testosterone will provide with more confidence and less anxiety, which will allow you to maintain better mental ejaculation control.

4. Get a stronger upper body & stronger abs

Get a stronger upper body and stronger abs so you can improve your thrusting and so your support muscles don’t tire during sex.

Sex tip: While the stronger upper body and abs will help you better support yourself without physically tiring, make sure to keep your mid-section and crotch / pelvic area loose during sex, in order to keep from tensing up and ejaculating sooner.

5. Avoid Excessive Alcohol & stop smoking

While a drink or two may actually help take the edge off, and numb you so you can last a bit longer than usual, excessive alcohol famously reduces your sexual sensitivity and makes it more difficult to maintain a long lasting erection &…

Cigarettes encourage poor circulation, and without good circulation you are likely to often be unable to maintain (or even attain) an erection when you want to have sex.

6. Take it easy:

As much as you may strongly desire your partner, it is a bad idea to use up all of your energy within your first few minutes in bed together and once you are feeling physically exhausted…

You are very likely to lose your erection and be unable to continue having sex. Pace yourself, and don’t forget how satisfying it can be to make love slowly and deeply.

Rushing + anxiety + overexcitement = lack of ejaculation control and no physical arousal.

7. Perform the male multiple orgasm technique

Using an ancient Taoist sexual technique called the male multiple orgasm (or MMO), you perform a strong and well-timed PC squeeze to block ejaculation during orgasm.

When you block ejaculation during orgasm, you can stay hard after orgasm, for multiple more orgasms, and continue on penetrating as long as you’d like with a rock hard erection.

 

8. Focus on sexual positions that improve blood flow:

If you are the partner on top, it is easier for blood to flow to your penis. This provides you with stronger erections that last for a longer length of time.

For the same reason, sexual positions that involve your partner being on top of you can drain blood away from your penis and make it harder to maintain an erection. If you are having problems with sexual stamina, focus on missionary or rear entry positions for a while and notice the difference this can make.

9. Calm down:

Sexual stamina can be easily influenced by nervousness or anxiety, and men often feel stage fright associated with new partners or their own body image issues.

If you think this is a problem for you, try to learn how to relax before sex, or talk about your nerves with your partner because…

She probably has nerves of her own, and she might be able to relieve some of yours when you share them.

This will be like lifting a burden off of your shoulders, allowing you to actually enjoy the sex without pressure, which will lead to better and longer lasting sex!

10. Don’t Masturbate Too Soon Before Sex:

Masturbation uses up some of the energy and blood flow that you need to have a good erection and enjoyable sex, so avoid it if you know that you are going to be having sex sometime within the next few hours &…

Masturbation uses up some of the energy and blood flow that you need to have good sexual stamina, so avoid it if you know that you are going to be having sex sometime within the next few hours &…

Some people become so used to the way it feels to stimulate themselves that their body doesn’t respond as well to sexual stimulation from their partner (thereby making it more difficult to maintain an erection) but…

If you think this latter issue is impacting your sexual stamina, try masturbating in new and varied ways to ‘teach’ your body how to respond to different levels and kinds of stimulation.

Sex tip: while masturbating the same day before sex is a bad idea, masturbating the night before IS good, so that you don�t go into battle with a fully loaded weapon, ready to go off.

11. Try a penis ring:

For very little money, you can purchase a small rubber ring that can be worn at the base of the penis during sex. It helps to trap the increased volume of blood in your genital area, helping you to maintain a firmer erection for a longer time.

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12. Examine your medications:

Unfortunately, many drug treatments can influence sexual stamina in undesirable ways. Certain anti-depressants and anti-anxiety drugs are particularly bad for this.

If you think your medication might be interfering with your sex life, talk to your doctor about whether you might be able to try a new drug (but never stop taking your current drug without your doctor’s approval).

Sex tip: a low dose of SSRIs, a class of anti-depressants, can actually delay ejaculation. Just take a low enough dose that it doesn�t interfere with your sex drive and erection strength.

7 Tips for Giving Your Partner the Hottest Massage Ever

1. Start From The Face

  • Use two fingers of your hands and press the temples of your partner. Use both the hands for that.
  • Do it for a few seconds and you will see that they have started to relax.
  • After that, you can slide the fingers down and reach the cheeks to make tiny little circular patterns on them.
  • When you get down to the jaw, trace the lips very softly and you will see that they are starting to feel the pleasure of it.

2. Check The Neck’s Front

You will be amazed to find out what a simple caress can do when you glide your hands to the front end of the neck. Yes, that is a great tip for a sexy massage. The thyroid gland in there is a factor in the stimulation of the sex drive.

So, doing that might enhance the pleasurable sensation for your partner. Try and draw circles with your fingers around Adam’s apple of your partner to maximize the effect. You can also use the tongue for that.

3. Trace The Ear

Give a gentle squeeze in the ear and make sure that you use your forefinger and your thumb to pull the earlobe. Yes, that trick is known to get the blood flowing south in men.

Also, you could trace along the ear’s C-section with the tongue to make him go crazy. That’s a sure-shot move that always works. Try it out now and you won’t be disappointed for sure.

4. Don’t Miss The Lower Back

There is something in the kidneys; acupuncturists believe that is best for strengthening the sexual energy of a person.

So, while you massage all the other areas, make sure that you pay attention to the lower back as well. Knead the palms into the lower back until the skin there is all warm and heated up.

All you have to do next is use the fingers to trace them along the spine. This will be enough excitement for your partner.

5. Pay Attention To The Palms

Have you ever tried massaging the palms for a while? Sure it feels amazing, right? Well, now imagine how it would make your partner feel if you did that to him. That makes it all the more obvious why you should do it more.

Take your fingers and trace circles on the outer section of the palm to make your partner thrive with pleasure.

6. Check The Stomach As Well

  • All you have to do is take two fingers and tap them from the naval to the penis base of your partner.
  • Next, use your hands to circle the belly button for a while.
  • Make sure that you cover each and every part of the stomach when you circle your fingers.

The sensation that it produces is beyond explanation so doing that to the body of your partner will excite them more.

7. Massage The Soles Of The Feet As Well

The feet of your man is considered to be one of the basic erogenous zones of the body. Even if it is not, then it surely has some or other connection to it.

So, massaging them once in a while during a sensual massage will be a great idea. With your knuckles, grace his heel and reach his toes. You will have no idea how wonderful it feels.

Rihanna, Kanye, BTS named Time’s most influential people on internet

The music icons stood out as the biggest music names on Times online radar, majorly because of their cultural impact, entrepreneurship and huge following on social media sites

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Rihanna denounced snap chat for ridiculing her domestic violence experience, Her actions plummeted the company’s financial values. The pop star has been a voice for women over the years and is also using her beauty and fashion line to inspire women who feel undesired. Her influence was summarised by Eliza Berman in a description for Time. “When Rihanna speaks more precisely grams, the whole world listens’’. Another famous music icon to make the list is Kanye West. However, “Ye’’ has a different relationship with the social media world, with the father of three regularly posting controversial quotes and pictures. The rapper infamously posted a picture of a signed Donald Trump’s hat with the slogan “Make America Great Again”. He received a lot of backlash, although he still remains very influential among his devoted fans that backed his album “Ye” to Number 1 on the official billboard charts. The award winning band BTS saw their “Tear” album become the first K-pop project to top the billboard 200 chart. The group has a very strong influence on their “ARMY” fan base and has been at the top of Billboards’ social 50 chart longer than many famous artists including Justin Bieber. Recently in May, the band won the top social artists award at the Billboard Music Awards. The magazine also featured activities such as Shaun King who constantly fights for marginalised societies, Emma Gonzalez and David Hogg. (NAN)

Oshodi transport interchange: Lagos announces closure of flyover to fix skywalk bridge

Oshodi-interchange-ambode

To Close Traffic from 10:00pm Sunday, July 1 To 5:00am Monday, July 2, 2018 The Lagos State Government on Friday said there would be partial restriction of movement on Oshodi flyover to enable it advance the ongoing construction of the Oshodi Transport Interchange. Lagos State Governor, Mr. Akinwunmi Ambode This is with effect from 10:00pm Sunday, July 1st to 5:00am Monday, July 2nd, 2018. In a statement signed by the Commissioner for Works and Infrastructure, Mr. Ade Akinsanya, the Government said construction work at the Oshodi Transport Interchange had entered critical stage and the contractor Messer Planet Projects Limited would be hoisting heavy structural steel trussSkywalk Bridge.

Men of LASTMA, FRSC, Police, LAGESC, VIO, etc. would be on ground to manage traffic and provide safety and security support during the 7-hour night operation. The Skywalk Bridge, the longest free standing pedestrian bridge in Nigeria at 53.4km long and six metres wide, would link Terminal One and Two buildings at the Oshodi Transport Interchange. The flyover would be completely closed in the direction of Anthony to the Airport, while the motorists (in both directions) would now make use of the second carriageway, that is, the one in the direction from Airport to Oshodi to Anthony. He said motorists coming from Anthony can either access Town Planning Way through Ikorodu Road or Apapa Oworonshoki Expressway and then turn to Ilupeju Industrial Avenue then link Agege Motor Road via Ilupeju bypass and make a U-turn at Bolade and turn to Apapa Oworonshoki Expressway. “For motorists coming from Isolo/Airport Road, you can enter the service lane at Charity and turn to Agege Motor Road at Oshodi and then link Ilupeju Industrial Avenue via Ilupeju Bypass and then turn to Town Planning Way to link up Apapa-Oworonshoki Expressway,” the Commissioner said. Besides, Akinsanya added that in the days and weeks ahead, there would also be closure on some certain section of roads within the axis to vehicular and human traffic, just as he solicited the cooperation and support of all road users plying the corridor to observe all the precaution signs on the road. “We encourage individuals and groups that may have cause to use the network of roads and bridges passing through, or linking Oshodi and environ, to be alert to disruptions and danger associated with movement of heavy steel and equipment,” he said. He added that the State Government has also put in place effective traffic management strategies to manage traffic situation during the period of closure. He said the notice of restriction of the road became expedient to enlighten motorists and other road users to utilize alternative routes to avoid delay as well as obey traffic officers deployed on the road to ease movement. Akinsanya also thanked road users and motorists for their support, patience and understanding since the commencement of the project, assuring that on completion it would be an iconic facility that would change the face of Lagos forever.

Oshodi-interchange-ambode.jpg

Joe Jackson, Father to Michael and Janet, Dies of Pancreatic Cancer at 89

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PARIS JACKSON SAYS HER GRANDFATHER JOE ‘DID NOT’ SHARE ‘BEAUTIFUL’ TWEET ABOUT TERMINAL CANCER BATTLE


KAREN MIZOGUCHI June 27, 2018 02:05 PM
Joe Jackson, the music manager and father of 11, died early Wednesday morning, TMZ reports. He was 89.

 

The Jackson family patriarch had been battling terminal pancreatic cancer and was “not doing well” as of late, a source previously told PEOPLE.

M

Grandsons Randy Jackson Jr. and Taj Jackson confirmed the news in tweets Wednesday afternoon, writing, “RIP to the king that made everything possible! I love you grandpa” and “Joe was loved by the entire family and our hearts are in pain. Let us grieve.”

Daughter LaToya added, “I will always love you! You gave us strength, you made us one of the most famous families in the world. I am extremely appreciative of that, I will never forget our moments together and how you told me how much you cared. #RIP Joe Jackson”

 

 

 

Joe Jackson
Joe JacksonD Steinberg/BEI/REX/Shutterstock
On June 21, son Jermaine told the Daily Mail, “He’s very, very frail, he doesn’t have long. The family needs to be by his bedside — that’s our only intention in his final days.”

Just days later, Jackson appeared to share an emotional tweet hinting at his worsening health struggles. “I have seen more sunsets than I have left to see,” read the caption on a photo of Jackson, in his trademark hat, silhouetted against sun rays. “The sun rises when the time comes and whether you like it or not the sun sets when the time comes.”

However, his granddaughter Paris claimed that the message was in fact not written by the family head. “My grandfather did not tweet this,” she commented. “I’m not sure if he’s ever used this account.”

Over the years, Jackson — who was born on July 26, 1928, in Fountain Hill, Arkansas — had a series of health problems.

In November 2012, he recovered from a minor stroke at his Las Vegas home. Three years later, daughter Janet had to put rehearsals for her Unbreakable World Tour on hold when he suffered another stroke and heart arrhythmia in Brazil on his 87th birthday in July 2015.

In May 2016, he was hospitalized due to a high fever and in June 2017, he was released from the hospital after a car accident in Las Vegas.

 

Joe Jackson in May 2014Mike Marsland/WireImage
Joe is survived by his wife Katherine and their children Maureen, 68, Jackie, 67, Tito, 64, Jermaine, 63, La Toya, 62, Marlon, 61, Randy, 56, and Janet, 52.

Son Michael died from an apparent cardiac arrest at age 50 on June 25, 2009. Son Brandon died at birth in 1957.

Joe was also the father of Joh’Vonnie Jackson, 43, the daughter of Cheryl Terrell, whom he had a 25-year-long affair with. Katherine filed for divorce twice but never went through with the separation.

 

In 1963, Joe noticed his children’s musical talents after he discovered son Tito’s guitar talents. Soon after, Joe served as the manager for The Jackson Brothers, a band formed by sons Jackie, Tito and Jermaine. Then in 1965, Marlon and Michael joined the group and renamed themselves The Jackson 5 in 1966.

Anchored by a 7-year-old Michael, The Jackson 5 found immediate success, becoming the first American group to have four singles land the top spot on the Billboard Hot 100 chart. Soon after, Joe moved the entire family from Indiana to California.

In 1968, Joe signed a Motown contract—without reading it—that gave the company ironclad control over everything recorded by The Jackson 5, a move that cost the family millions. Michael fired his father as manager in 1983.

In addition, Joe was known as the stern patriarch who was physically and emotionally abusive.

In her 1991 memoir, La Toya wrote that he abused her and terrorized her brothers, often pointing guns at the kids to get their attention. During an Oprah special in 1993, Michael admitted his father had beaten him.

Joe’s estranged relationship with son Michael resulted in him being completely left out of the King of Pop’s will after his 2009 death. Katherine continues to receive more than $1 million annually from the Michael Jackson estate.

 

Michael Ochs Archives/Getty
In a 2010 interview with Oprah Winfrey, Joe said, “I don’t [regret the beatings]. It kept them out of jail and kept them right.”

In 2014, Joe opened up about his health in an open letter to daughter Janet.

“When I suffered four strokes last year, and was in the hospital recovering, only two people in my family traveled all the way to see in the hospital. My granddaughter Brandi (Jackie’s daughter) and my baby girl Janet,” Joe wrote. “She sat right next to me as I lay in bed, spent time with me, talking about a lot together. It meant a lot to me. I lay there listening to her as she talked about how she was going to get married. I am happy for her and wish her nothing but the best! I never tell you this, but I am proud of you Janet.”

 

HALLELUJAH”, An Inspirational, Victory & Gratitude Song From Fast-Rising Gospel Artist, Mc Peter.

IMG_6225.JPGEntertainment”HALLELUJAH”, An Inspirational, Victory & Gratitude Song From Fast-Rising Gospel Artist, Mc Peter.
June 09, 2018
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“HALLELUJAH”, An Inspirational, Victory & Gratitude Song From Fast-Rising Gospel Artist, Mc Peter.
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Listening to songs such as this wakes up the Spirit in you and that is exactly what the song-writer, Mc Peter wanted achieved when he was led to write the song for the edification of the body of Christ.

 

A song that helps open heavens, takes you there and makes it possible for your miracles to flow as it enables the connection one need to draw from God that which your heart desires.

Mc Peter.
As a young musical act, he says his inspiration for doing songs such as “HALLELUJAH” is hinged on first, his background as a singer, then as a worship leader and thirdly, the fact that he has good connection with heaven from where all gifts come from and that his ability to inspire people with his music is based on consistent practice and learning.

According to Mc Peter, “HALLELUJAH” brings to bare, the victories won over circumstances of life, the love we have and share in Christ and then, the salvation of our souls which the highest of wealth can not buy. Doing this song for me was an opportunity to express myself and how I felt and still feel about God, His undying love for me even as I rest my entire future in His able hands for direction of purpose.

Mc Peter.
Music is life for me, he continued, it brings me out in all ramifications and even after school, amongst other things, I will still do music.

A singer and writer, Mc Peter performs for church events across Nigeria, writes for others to perform and then, leads a group of worshipers whose main purpose is to raise the bar in the Christian Music Industry in Nigeria.

There are expectations of new singles from him soon.

“HALLELUJAH” will make you want more.

Sex Benefits

 

Sex Benefits

Most people learn the basics behind sex when Mom, Dad or the sex-ed teacher sit them down for a talk about where babies come from. And sure, sex is about reproduction. But it also has a number of pleasant side effects that aren’t quite as well-known. Here are six things (safe) sex can do for you.
Reduce Anxiety

Reduce Anxiety

Sex may sometimes cause, ahem, performance anxiety, but fortunately there’s a cure: Sex! OK, maybe it isn’t as simple as that, but sexual activity has been shown to reduce anxiety in rodents and humans. A study published  in July 2010 in the science journal PLoS ONE found that sexually active rats displayed fewer anxious behaviors compared with rats that hadn’t been allowed to have sex (the study also found that sex protected the rats’ brains from the negative effects of stress hormones). Sex can relax people, too, according to a study of 24 men and 22 women who kept daily diaries of their sexual activity and then had to either do arithmetic or speak in front of a crowd. People who reported more sexual intercourse had lower blood pressure when performing these stressful tasks. (Unfortunately for onanists, the results didn’t apply to masturbation.)
Make you happy

Make you happyViral video: Lagos police command debunks masked lady’s allegation of opulence against inspector

No big surprise here: Sex and happiness go hand-in-hand. A 2004 study published in the economics journal The American Economic Review asked 900 American women how various daily activities made them feel and found that “intimate relations” topped the charts for happiness. (The morning commute was the most unpleasant daily ritual.) A 2004 study of 16,000 Americans, published by the National Bureau of Economicspouse.)

Boost immunity

While you probably shouldn’t get busy with someone with a cold, regular sex may boost your immune system. A study presented at the Eastern Psychological Association Convention in 1999 found that among undergraduate students, those who had sex once or twice a week had higher levels of the antibody immunoglobulin A, or IgA, compared with students who fooled around less. IgA is found in saliva and mucosal linings, and it is one of the body’s first defenses against infections. Don’t get too excited, though: The study found that those who had sex three times a week or more had levels of IgA comparable to those who abstained from sex altogether, suggesting there’s a happy medium. The researchers speculated that moderate sexual activity exposes you to other people’s bugs, boosting the immune system, New Scientist magazine reported at the time. The sexaholics, on the other hand, may have been more anxious or stressed overall, which tends to lower immunity.
Soothe your pain

Soothe your pain

Orgasms don’t just feel good; they ease pain. Research conducted at Rutgers University has found that women have increased pain tolerance and decreased pain detection during vaginal stimulation and orgasm. One 1985 study, published in the journal Pain, found that during vaginal stimulation, women saw increases in their pain threshold of about 36 percent to 40 percent. Around orgasm, women’s pain threshold increased by 74.6 percent. The researchers are hoping they can isolate the chemical or brain response that causes this immunity to pain, enabling them to take the effect out of the bedroom and into day-to-day life.

Reduce prostate cancer risk

Men, here’s a good reason to get off: Ejaculation may reduce prostate cancer risk. A 2004 study published in the Journal of the American Medical Association followed 30,000 men, including about 1,500 who eventually got prostate cancer, and found that an active sex life was not associated with a higher risk of the disease. Men who ejaculated the most – 21 times a month or more – were about one-third less likely to develop prostate cancer than those who ejaculated between four and seven times a month. The jury is still out on when and if adding extra ejaculation to your life is helpful, however. Research on the topic has been somewhat contradictory and the protective effect of ejaculation is probably small. Perhaps the best approach is to have sex for sex’s sake, and let the side benefits fall where they may.

TIPS ON HOW TO BE SEXY

In the old world, being sexy was about particular grooming, tight-fitting clothes and makeup. Now, we know that being sexy has more to do with a certain je ne sais quoi. Although science has tried to measure what makes a person more appealing, most of us know that attractiveness can’t be boiled down to algorithms. Real sexiness is in the eye of the beholder0. Challenge YourselfWhether it’s at work or even something as small as taking an advanced fitness class instead of a beginner one, succeeding will you give you an air of confidence which will travel with you, making you much sexier

1. Always Make Eye Contact

And not just with your partner—looking everyone you’re interacting with squarely in the eye won’t only will boost your own confidence, but it’ll get people to see you as confident and in control, which usually translates to sexy.

2. Focus on Dynamic Attractiveness

Sure, physical beauty is a key component in innate sex appeal, but dynamic attractiveness involves the expression of our emotions and our underlying personality—and can critically boost your personal charisma. According to Psychology Today, expressing positive affect—smiling, employing an upbeat attitude, having expressive eyes, are all associated with sex appeal.

3. You’ve Got A Brain—Use It!

A sharp, healthy mind can be akin to healthy body when it comes to being sexy. This means occasionally challenging yourself by having challenging conversation, expressing interest in new things, reading books on new topics, or even just watching a documentary about something you never knew. The more you know, the more you can talk about in an informed way, which is a defining factor in real

4. Humor Counts 

Yeah, we know that razor-sharp wit isn’t something that can be learned, and we’re not all able to be truly funny all the time, but not taking yourself or the world around you too seriously is a key component in being sexy. Plus, everyone loves a good sense of humor.

5. Get Your Hair Blown Out

Almost all of us can certainly attest than when our hair looks bad, we often feel bad. Turns out, that’s not all in our heads, either: Studies have shown women spend around 20 years of their lives suffering from a bad hair day, and that it can greatly affect mood and confidence.

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6. Expose Your Wrists

No, not because they’re attractive but because the glands in your wrists emit pheromones which can trigger feelings of attraction in others.

7. Take Up Yoga

A study in the Journal of Sexual Medicine found that women who regularly did yoga actually felt sexier. Why? Researchers say it could be because yoga encourages a stronger mind-body connection.

8. Test Out Some Sexy Lingerie

Along the way, lingerie became synonymous with tawdry—dare we day porn-y—pieces that look as if they belong on people eagerly awaiting the arrival of the hot young pizza delivery guy. And while that’s true in some respects, there’s also quite a lot of very elegantly sexy underpinnings out there that are sexy without being tacky.

9. Don’t Assume Showing More Is Sexier

You’ve heard it before: Showing tons of skin does not always translate to sexy. Bootie shorts, skin-tight clothes, insanely low-cut tops all can make you look less sexy, or like you’re trying too hard. Love your body and want to show it off? Great! Do it ways that are truly sexy, as opposed to flashy.

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10. Unfollow People Who Make You Insecure  

Whether it’s the one fashion blogger who only posts bikini shots, a specific celebrity, or Victoria’s Secret’s Instagram, stop following people whose social media photos make you feel less than, even for a second. Social media is supposed to fun, not make you feel less sexy.

11. Touch Yourself

Yeah, we’re going there. People who masturbate know exactly what they like when they’re intimate with someone else, which only increases their sex appeal.

12. Find A Good Tailor

When clothes are too boxy, too long, or generally ill-fitting, it looks like you’re trying to cover up your body, which intrinsically translates to generally un-sexy. No need to prance around in skin-tight numbers, but a well-fitting dress with a nipped waist and a flattering hemline, a blazer that skims your body (and whose sleeves aren’t too long), or pair of slim well-fitting jeans that just hit your ankle will show your figure in a way that’s sexy without being overt.

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13. Invest In Chic Specs

Need reading glasses? No shame in that! But it’s a known fact that most drugstore readymades aren’t the most youthful. Instead, seek out a modern pair at sites like EyeBuyDirect or Coastal. Of course, it’s worth getting an eye exam to make sure you don’t need a stronger prescription, in which case, your chic-specs options will be even larger thanks to hip affordable eyewear sites like Warby Parker and Steven Alan Optical.

14. Stop Plucking Your Eyebrows

Full brows are associated with youth, while super-thin eyebrows can give your face a harsh appearance. As we age, our eyebrows gradually thin, but quitting the tweezers and using makeup to fill them in can work wonders, and completely change your face for the better.

15. Undo Yourself A Bit

Unbutton one extra button on your blouse, smudge your eyeliner, spritz some salt spray in your hair—sometimes appearing as if you just had fun in bed can make you feel—and look—extra-sexy.

16. Slow Down

According to sex coach Sean Jameson, slowing down your movements and your speech by around 10 percent can make you sexier now. For example, instead of rushing down the hallway, slow down and accentuate your movements. Another example: When you’re making a point, don’t wave your arms about quickly and erratically, or ever feel like you have to get every word out of your mouth as quickly as possible.

17. Initiate Sex More

This one is sexy in the literal sense: Even if you’re not tremendously assertive, initiate sex more often with your partner. This is hot in and of itself, but it’ll also imply to your partner than you truly enjoy sex, which is one of the biggest turn-ons.

18. Use Touch

A killer way to get a person’s attention in a sexy way? Touch them very subtly on the arm or the back when you’re saying hello or goodbye, when you agree with something they’ve said, or if they’ve said something funny.

19. Wear Heels

One of the quickest ways to feel sexier? Slip on a pair of heels. Not only do they give you an empowering boost, but the right heels can make your clothes hang better, and—especially if they’re the color of your skin—can have a leg-lengthening effect.

.21. Don’t Only wear Sweats to BedObviously, comfy clothes are amazing, and—after a long day—there’s nothing better than chilling out in sweats. However, if you notice that your sex life is either lackluster or non-existent, swap out the sweats once in a while for something that makes you feel sexy. If you feel it, your partner will feel it, too

.22. Let Your Natural Scent Do the Work It’s not surprising that scent plays a big role in sex appeal, but—despite what perfume companies would have you believe—your best bet isn’t piling on a cloud of scented spray. In addition to good hygiene habits, a subtle spritz of a musky scent is fine, but you should be letting your natural pheromones shine.

23. Use Sexy People to Your Advantage, Rather Than Compare Yourself to ThemInstead of comparing yourself to others who you think are sexy, take cues from them instead. For example, stop bemoaning the fact that you’re not as tall, thin, or busty as a Victoria’s Secret model, and start using things you know make them sexy to your advantage. This might mean taking an extra 30 minutes in the morning to create the same bombshell waves in your hair, getting a light spray tan, or rocking a push-up bra on date night.

24. Try New ThingsWhether it’s a taking a dance class, trying a new restaurant in a new neighborhood, or booking a last-minute weekend getaway, trying new things can absolutely make you feel sexier.“Novelty is the greatest aphrodisiac,” Sandor Gardos, Ph.D., and founder of mypleasure.com toldRedbook, and we couldn’t agree More: Living in the moment is exciting and sexy.

25. Nix Panty LinesSpeaking of underwear, panty lines are never, ever sexy. Everyone should invest in nude, seamless underwear, or a good thong. Trust us on this one.

26. Be KindNo matter what you look like, nothing will knock your innate sex appeal down faster than being rude to people. You don’t need to—for lack of a better phrase—kiss people’s ass and be phony, but treating everyone—waitstaff, friends, new people, your elders—with basic kindness and respect is an attractive quality.

27. GeManicure and PedicureMuch like getting your hair blown out, it’s often the small indulgences that make us look and feel our best, so making time for on a pro mani-pedi once in awhile can do wonders. You can skip the polish of you want, too.

28. Get A Spray TanLikewise, having a healthy glow not only makes most people feel sexier, but it also has a slimming effect.

29. Travel In A PackAnyone who’s watched “How I Met Your Mother” knows that Barney Stinson often references the “cheerleader effect,” when average-looking women appear more attractive as a group. Turns out, he may be onto something: People do come off as more attractive when they’re part of a clique than they do alone, according to a study published in the journal Psychological Science.how to pose for pictures

Like this:

Nigeria Vs Iceland

Ahmed Musa scored two superb goals as Nigeria jump-started their World Cup campaign with a 2-0 win over Iceland in Group D on Saturday.

The Leicester City striker, comfortable playing in Russia after returning to CSKA Moscow on loan last season, found the net twice in the second half to push Nigeria into second place above their opponents and group favourites Argentina, whom they will play in the final group match with a spot in the knockout stage on the line.

 

Chances proved few and far between in an uninspiring first half in hot conditions.

Iceland’s Gylfi Sigurdsson sent a free kick towards the top corner in the opening minute but it was tipped over the bar by goalkeeper Francis Uzoho, who moments later saved another shot from distance from the Everton man.

Those were the most clear-cut chances until just before the break, when Alfred Finnbogason nearly redirected a free kick on target.

Nigeria failed to put a shot on target in the first half but came out well after the break and took the lead within four minutes.

On a counter-attack, Victor Moses delivered a cross into Ahmed Musa, who did well to bring the ball down with a high boot before striking it on the half-volley into the roof of the net.

Iceland struggled to recover, with the closest they came to an equaliser arrving on 68 minutes when Rurik Gislason fired well over the bar.

And their task soon got tougher when Musa — moments after rattling the crossbar with a shot from 20 yards, ran past right-back Kari Arnason on the flank, then rounded goalkeeper Hannes Halldorsson to score his second.

Iceland were handed a lifeline when Tyronne Ebuehi was late on a challenge on Finnbogason, and the referee gave a penalty — though only after reviewing the play on video.

But Sigurdsson sent his shot high over the bar and into the stands after a short run-up and Nigeria held on to take the three points.

The result helps the chances for Lionel Messi’s Argentina to advance, as they can move from bottom of the table into second with a win over Nigeria, so long as Iceland do not beat Croatia by an equal or larger margin.

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World Cup: Jose Mourinho Predicts Team To Qualify From Super Eagles Group D

Manchester United manager, Jose Mourinho, has predicted that the Super Eagles of Nigeria will qualify in Group D at the 2018 World Cup in Russia.

The Portugese gaffer, however, stated that Gernot Rohr’s men will come second behind Lionel Messi’s Argentina.

”In group D, the first place will be taken by Lionel Messi-led Argentina,” Mourinho told Russia Television network RT.

“Second place, very difficult choice, but I put on the African team, Nigeria”.

If Mourinho’s predictions come true, it would be the second consecutive tournament that the three times African champions would face France in the round of 16.

Paul Pogba’s 79th minute strike and a Joseph Yobo own goal in injury time condemned the Eagles to defeat in Brazil 2014.

Nigeria will face Czech Republic in their final 2018 pre-World Cup friendly on Wednesday afternoon at Rudolf-Tonn-Stadion Stadium in Austria.

After the game against Czech, Rohr’ side will head out to Russia to begin their 2018 FIFA World Cup campaign underway in less than two weeks.

Ever wondered what turns a guy on sexually?

When you’re a guy, just watching a great girl is a turn on.

But if you want to turn on any guy with the slightest effort, here are a few pointers on what turns a guy on that could point you in the right direction.

What turns a guy on?

For a guy, getting turned on is all in the head.

If he’s experiencing the stage of infatuation or watching a girl he doesn’t know, he’d get turned on in no time.

If he’s in a relationship with you, it may take just a wee bit of effort to get him high and mighty.

But in no particular order, here are 20 things that would definitely turn on any guy, no matter where he is.

sofia-richie-bikini-pics-sexy-2

#1 Skin and skimpy clothes

Give a guy a little peek-a-boo or flash him a bit of thigh in a flimsy skirt when he least expects it, and all he’d want is more.

#2 Lingering touches

Guys love it when a cute girl gently touches them. It doesn’t have to be sexual, but as long as the touch tingles his sensation, he’ll feel tight around his jeans.

#3 Close proximity

Ever found yourself standing in an elevator with a guy you like? Stand close to his side, and he’ll have a lump in his throat. Stand in front of him and graze your butt against his pants, and he’ll have a lump way below his throat.

#4 A girl who flirts

Any guy gets helplessly drawn to a girl who can smile, flirt and laugh back with a twinkle in her eyes. It makes him feel more like a man. And it also makes him wish you were his. [Read: How to flirt with a guy without really flirting]

#5 A sexually confident girl

A sexually confident girl is a huge turn on for any guy. Getting the opportunity to date a girl who can take control and dominate him in bed is a fantasy that all men dream of.

#6 A girl who’s not sexually confident

Men love the helpless damsel in bed. As much as they love a sexually confident woman, they also get extremely turned on by a virgin who knows nothing in bed. It works two ways. He can please her like no man ever has. And no matter what, he’d always be great in bed.

#7 A shy girl who’s not so shy after all

There’s something about the cute girl next door with her little cute books and her cute attitude that guys like. But when a guy dates this sweet girl and sees that she’s got more of a sexual wild side than he could ever have imagined, he’d be tight around his shorts for many days to come!

#8 A girl who can surprise him

Surprise your man with a few sexy tricks up your sleeve and he’ll love you for it. Open the door for him with nothing on but your sexy lingerie. Strip yourself off for no reason out of the blue and ask him to take you. Shock him, awe him and surprise him and he’ll desire you and get turned on by you forever. [Read: How to dress for sex]

#9 Two women together

There’s almost nothing that turns a guy on more than watching two girls together. A guy may like a girl. But bring two girls who can get touchy feely with each other and his mind might just explode.

#10 Accidental touches down there

Have you ever bumped into a guy and accidentally touched him down there with your hand? Or have you sat down next to him and scribbled something on an iPad or a notebook when it’s on his lap? If his member can feel your hand’s pressure, we assure you, he’ll reciprocate with his own pressure upwards.

#11 Accidental boob graze

It happens all the time, when you hug a guy, when you accidentally walk into a guy or when a guy tries to catch you as your foot slips a stair. If a guy gets to feel an attractive girl’s breasts, there’s little that can stop him from growing down there.

#12 Accidental kiss

Accidental kisses don’t happen all the time, but when it does happen, it’s something a guy’s little head will never forget. [Read: How to kiss a friend accidentally]

#13 A girl who’s good in bed

You don’t need to be sexually dominant or submissive. As long as you’re hot stuff who can excite a man in bed, he’d get turned on by you no matter what.

#14 Lingerie and high heels

This one’s a lethal combination. It’s so sexy, there’s nothing any guy can ever do to resist a girl wearing lingerie and heels. If you ever find out that your man had a one night stand with a random girl, there’s a good chance that she was wearing this. Or perhaps, just a trench coat and a hat.

#15 Well fitting clothes

This sounds rather refined and clean. And it really is. Guys get turned on by a girl who looks really hot in clothes that fit her well. Just watching a girl’s breasts take shape in her perfectly fitting tight top is a definitely turn on for any guy.

#16 Sitting on his lap

Have you ever sat on a guy’s lap? Try it. As long as you sit in the right place, you’d feel something hard forcing its way up in less than a minute, even if the guy’s trying hard to concentrate on losing the erection. The next time you click a picture with a cute guy, you know where to sit now, don’t you? [Read: 10 tips to seduce a man who’s not yours]

#17 See through clothes

Sheer white shirts and black bras on girls are every guy’s dream, especially when it’s wet. Guys love it when a girl wears sheer clothes that are so thin and flimsy that all they need is a light source on the other side to see every curve on her body through the light.

#18 Stiff nipples

Va va voom! Stiff nipples are a sight that no guy forgets, be it on a girl on the street or on the girl next door. It’s every guy’s dream to pinpoint the exact location of a girl’s nipple. Help him out with that and his little member may just rise to give you a standing ovation.kourtney-kardashian-bikini-pics-sexy-13

#19 Boy shorts

Guys love boy shorts on a girl with never ending legs. The little sneak peeks of her cute butt when she bends low are almost always etched on a guy’s mind, never to fade away. Wear one the next time you pick a piece of paper on the floor. You’ll probably find his jaw on the floor when you get up.

#20 An aroused girl

Guys try so hard to turn a girl on with stolen glances, flirty words, and soft touches. But when he does get to see a girl that’s already aroused, be it on a dance floor, on a date, or even in his bed, there’s nothing he can ever think of but his swelling little head and a way to take her to bed!

 

And there we have it, the 20 girl things that’ll always turn a guy on. So if you’ve ever been wondering what turns a guy on sexually, try these tips. You’ll surely have a lot of fun watching a guy experiencing the pleasure and the pain of having an unforced erection!

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How to Look Good in Bed When Your Man Comes Over!

how to look good in bed

Want to arouse your guy with a mere glance? Find out how to look attractive in bed with your boyfriend and turn him on with these clever, sexy moves.

Have you ever wondered how to sleep with him, especially for the first time?

Sleeping with a guy for the first time or the hundredth makes no difference to most girls and women. They still feel awkward and uncomfortable about their sleepy face, messed up hair and bleeding makeup. How many times have you woken up in the morning with a thick coat of foundation and running mascara? Now how many times has this happened while your man is in bed with you?

How to sleep with him

Ever heard of the phrase, “if you want to know how beautiful a woman is, take a look at her in the morning”.

If that’s the definition of true beauty, then I’m pretty sure many of us are pretty awful to look at.

A coat of beauty products at night don’t really look the same when we wake up in the morning.

But at the same time, we just can’t look our best without decking up to perfection for that ‘dinner date followed by sex at his place’ look.

For many women, waking up in the morning next to their guy is the worst experience. Many women tip-toe into the loo before anyone’s up and give themselves a few dabs of blush or just wash up and apply a fresh coat of everything

The end of wondering how to sleep with him

Unfortunately though, all these activities pretty much stop after the day a woman gets married. After that, the man has to wake up and see two women in a day. One, the woman he sleeps with, and two, the woman he finds in bed the next morning!

How to sleep with him and look attractive at the same time

Now keeping those key points in mind, you have to understand that your beauty do is what makes you look the worst when you wake up.

So go easy on your makeup kit when you’re going to hit the sack. Your man will still love you even if you don’t look like a porn star every night. And if you do want to look like a stunning porn star every night, make it a point to wash yourself up clean. Nothing looks prettier than a perfectly clean face in the morning when you sleep with him.

If you feel uncomfortable about sleeping with your face in the nude, like most women do, use a few basic necessities that will make you look, feel and smell good. Just as long as your beauty necessities aren’t filled with heavy duty moisturizers and oil based liquids, you’d look great when you wake up with him.

Even if you love looking like a hooker while you’re on top of him at night, you have to realize that your face isn’t going to look that hot once your head hits the pillow. And there’s also the fact that you’re going to have bits of drool sliding down your face. Ewww! Now imagine that drool’s effect on your layer of foundation! Gross!

Entice him with your body

Are you still wondering how to sleep with him? If you really do want to look sexy in the morning, then focus on your body instead of just your pretty face. The point is, your man would want to have the whole package in his arms, not just the face.

So focus on your body, they’re going to look the same all the time. So if you’re still not sure how to sleep with him and look good in bed at the same time, opt for a sexy slinky dress instead of a boring frayed tee and shorts combo.

That combination is always something that can arouse a man, whichever way you face in the morning. Other than the appearance, a man loves to wake up to a good fragrance in the morning. Dab a bit of mild perfume around your neck and wrists. Wake your man up with your fragrance along with the first rays of sunshine, that way he’ll never forget the way .

Now that you know how to sleep with him, we’ll dive straight in into the sexiest styles of sleeping and the big question – what to wear to bed to impress and seduce him. There are several ways to turn a guy on and look really sexy when you sleep with a man. And you should always remember that looking sexy and attractive in bed doesn’t really have to be all about clothes and lingerie.

The girls at Lovepanky decided to ask around and put in a few of their own tips on what to wear to bed, and how to make a great impression even while simply lying down. Here are some awesome and unique tried and tested what-to-wear-to-bed suggestions from a few sexy sleepers.

What to wear to bed #1

It depends on your guy. My guy loves it when I wear a fitting cotton tee and panties… if your man loves silk, then go for silk boy shorts and a corset, or spaghetti straps.

Top 10 Hottest Nigerian song released in May 2018-No.1 song became an anthem for Nigerian Girls…

Below you will find top Nigerian songs that did well this month following digital statistics, from iTunes streams,to spotify, youtube, radio air-plays, and downloads on Naijaloaded.

Below is the list of the top songs in a descending order:

 

10. DJ Big N Ft. Don Jazzy & Kiss Daniel – My Dear

 

Mavin Records official Disc Jockey, Dj Big N releases his 3rd single of the year titled “My Dear”. This time, Big N features label boss, Don Jazzy and Flyboy CEO, Kiss Daniel on it.

Kiss Daniel has been on the center of many features lately as the singer scores yet another collaboration.

Don Jazzy and Kiss supplied excellent vocals to the song and it is definitely a must live. This definitely is one of the hottest Nigerian songs of 2018

My Dear was produced by Don Baba J himself with extra hype provided by Big N of-course.

 

 

9. Mr. P (Peter Psquare) – Ebeano (Internationally)

 

P Classic Records present a new monster jam as half of the music duo Mr. P of Psquare come through with a new single titled “Ebeano (Internationally)” a song that is produced by Kealz Bea

 

8. Korede Bello – 2geda

Mavin Records singer – Korede Bello makes his third drop in quick succession as he release a brand new single titled “2geda“.

As the title suggests Korede Bello is calling everybody to unite and make Nigeria a better place.

 

7. DJ G-Money Ft. Idowest X Reminisce X Oladips – Oo Something (Remix)

 

Maestro London DJ, DJ G-Money fuse in energy with DMW Act Idowest and also the LRR Forces in person of Alaga Reminisce and Oladips on this tune tittled “Oo Something Remix

Oya DJ G Money Fi Si 440. You can’t understand if you haven’t listen to it. Go cop it!!!

 

6. Duncan Mighty Ft. Wizkid – Fake Love

 

After weeks of teasing “Fake Love“, his highly-anticipated collaboration with Wizkid, the track is finally here, and it lives up to the hype.

Produced by Killertunes — who’s been responsible for a lot of the jams we’ve gotten this year — “Fake Love” is a highlife-tinged banger that finds Duncan Mighty and Wizkid singing about an age-old celebrity problem: not knowing if someone’s only with them for the money and fame.

 

 

5. Harrysong Ft Kiss Daniel & Reekado Banks – Selense

 

Alter Plate music boss and front star Harrysong debuts another hit new song “Selense” featuring Mavin Records well doing artiste Reekado Banks and Fly Boy’s music boss Kiss Daniel.

Harrysong is the first Artist to sell out the 40,000 capacity Warri City Stadium.

Selense by Harrysong, Reekado Banks and Kiss Daniel was produced by Yung Alpha

 

4. Falz – This Is Nigeria

Falz The Bahd Guy bounce of Childish Gambino “This Is America” instrumental and he tag it “This Is Nigeria”.

The Bahd Guy spits bars on this one, you will definitely find it interesting and captivating.

He releases it alongside a simple visual where he mimicks Childish Gambino’s gesticulation. The visual was directed by – Prodigeezy.

 

3. DJ Spinall Ft. Kiss Daniel – Baba

 

The award winning Nigeria Disc Jockey DJ Spinall come through with a new jam titled “Baba” featuring Kiss Daniel produced by Killertunes

Baba” was premiere sequel to the viral success of “Nowo” on which feature the starboy Boss Wizkid.

 

 

2. Olamide x Wizkid – Kana

YBNL boss – Olamide teams up with Starboy Worldwide boss – Wizkid for a new amazing new single titled “Kana”.

This tune was produced by – Mut4y.

Kana” is being recorded as the third collaborated project between the two Nigerian heavyweights.

 

 

1. Davido – Assurance

 

This definitely is the most popular song of this month, and will go down as one of the biggest afrobeats songs this year.

Both audio and video were released on the 1st of may. This song went so viral even non pop music listener know about it. Currently has over 7million views on YouTube.

How Nigeria Will Benefit From Currency Swap Deal With China

The Central Bank of Nigeria (CBN) says the bilateral currency swap agreement with the Peoples Bank of China (PBoC) will help the liquidity issues faced by Nigerian traders and Chinese manufacturers.

The apex bank said with the deal, Chinese businessman will have sufficient naira to purchase raw materials from Nigeria and Nigerian importers will not endure the challenge of ‘third currency’ fluctuations when trying to make payments for Chinese exports

.

“The deal, which is purely an exchange of currencies, will also make it easier for Chinese manufacturers seeking to buy raw materials from Nigeria to obtain enough Naira from banks in China to pay for their imports from Nigeria.

“Indeed, the deal will protect Nigerian business people from the harsh effects of third currency fluctuations,” CBN said in a statement.

It added that as the deal comes into effect, Nigerian manufacturers, cottage industry players and anyone who need imports from China will be able to secure RMB from Nigerian banks: “With the operationalization of this agreement, it will be easier for most Nigerian manufacturers, especially small and medium enterprises (SMEs) and cottage industries in manufacturing and export businesses to import raw materials, spare-parts and simple machinery to undertake their businesses by taking advantage of available RMB liquidity from Nigerian banks without being exposed to the difficulties of seeking other scarce foreign currencies.”

The CBN listed benefits of the deal to include helping both to manage their reserves better among other benefits: “It will also assist both countries in their foreign exchange reserves management, enhance financial stability and promote broader economic cooperation between the two countries.”

Over 1,000 firms bid for 2017 railway projects

Over 1000 companies expressed interest in 17 categories of projects for the 2017 capital projects of the Nigerian Railway Corporation (NRC).

The Managing Director of the NRC, Engr. Fidet Okhiria disclosed this on Tuesday while declaring open the process for the opening of bids for the projects.

The formal opening of bids held at the corporate headquarters of the NRC in Lagos had representatives of firms who have bided for one contract or the other in attendance.

The MD represented by the Director of Operations, Mr. Niyi Ali said the open bidding was aimed at getting the best firms to carry out the projects lined up for implementation in the 2017 fiscal year.

He assured the companies that the NRC would be fair, transparent and impartial in the bidding process which explains why they have made the process open in line with the Procurement Act of 2004.

The projects include the Procurement of Tools, Equipment and Materials for emergency repairs and maintenance of Tracks; Renovation/Upgrade of Railway Stations and other buildings together with associated facilities (nationwide).

Procurement of Locomotives, Coaches, Wagons, Railway Inspection Vehicles and Cranes (Narrow Gauge and/or Standard Gauge); Procurement/Rehabilitation and Installation of equipment for Mechanical/Electrical, Security, Printing, Operations, Civil and ICT facilities; Generation of Alternative Revenue for the Corporation, Insurance Services, among others.

BREAKING: Zidane resigns as Real Madrid Coach

 

Zinedine Zidane
Zinedine Zidane has resigned from his position as Real Madrid coach.

The French coach decided to throw in the towel after winning an unprecedented third consecutive Champions League trophy last weekend.

Zidane is one of the only three managers, along with Carlo Ancelotti and Bob Paisely, to have won the UEFA European Cup three times having guided Real Madrid to Champions League glory in 2016, 2017 and 2018.

Zidane, 45, told a news conference at the Bernabeu Stadium he had “taken the decision not to continue next year.”

Real Madrid president Florentino Perez was on Thursday present alongside Zidane when the announcement was made. Zidane who took charge of the club in January 2016.

He leaves having guided the Spanish club to three successive Champions League titles and one La Liga success.

City In Hawaii

Honolulu
Honolulu, on the island of Oahu’s south shore, is capital of Hawaii and gateway to the U.S. island chain. The Waikiki neighborhood is its center for dining, nightlife and shopping, famed for its iconic crescent beach backed by palms and high-rise hotels, with volcanic Diamond Head crater looming in the distance. Sites relating to the World War II attack on Pearl Harbor include the USS Arizona Memorial.
The Ala Moana district has a popular beach with calm water and the huge Ala Moana Center shopping complex. Downtown is the Hawaii State Capitol building and Iolani Palace, once home to Hawaiian royalty (now a museum). The Bernice Pauahi Bishop Museum and Hawaii State Art Museum showcase local culture, and the city’s historic Chinatown is also part of the Arts District. Honolulu also contains small pockets of rainforest, canyons, waterfalls and beaches with coral reefs. The Punchbowl is a crater-turned-cemetery.

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